Book | Diet Tuffy: The Fun Way to Seriously Lose Weight

By Kenneth Schwarz Ph.D. and Julie North Schwarz

Symmetry Press

Diet Tuffy is not for everyone.

Do you want to have the edge when you’re trying to lose weight?

Do you want to stick to your weight loss plan all the way to the end?

Do you want to beat those problems that prevent you from losing weight?

If you answered yes to all three questions, here is what Diet Tuffy can do for you.

  • Take aim at your problem
  • Come up with a brand new solution
  • Be guided by a solid plan of action
  • Know how to overcome obstacles that have thrown you in the past
  • Have the skills and self-confidence you need
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If you are interested in purchasing 10 or more copies of a single title, please email for volume discounts.

About the Author:

Kenneth Schwarz PhD is a psychologist/psychoanalyst practicing in Connecticut USA. Dr. Schwarz writes with his wife, the writer Julie North Schwarz. Books by the authors include the novel Breaking Up With Food: Maria's Last Diet, the three-volume Psych Your Diet series, Stop Your Emotional Eating, Diet Tuffy: The Fun Way to Seriously Lose Weight, How to Break the First Big Rule of Women Who Stay Fat, 99 Essential Weight Loss Blogposts, and How to Break the Seven Rules of Women Who Stay Fat. The Schwarzes blog at Their blog is for women who need help solving problems preventing them from losing weight.